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Emma. 21. UK

body positive, runner, lifter.

I have exercise induced asthma - for some reason I've always been embarrassed to admit it, so I'm putting it up here to remind myself it doesn't matter.

I post a lot puppies.

I also have a really bad case of wanderlust.


source : sizvideos - with 59804 notes - reblog


98
the-exercist:

Open Hip Stretch

Sit on the floor with your legs in front of you.
Bend your knees so they are slightly wider than your shoulders. Plant your feet slightly wider than your knees, with your toes pointing out to the sides.
Lower your torso in between your knees, and place your hands on the floor. If you’re more flexible, place your forearms on the floor. Relax your shoulders away from your ears, and try not to let your feet slip away from your body.
Stay here for 30 seconds, and then sit up to release.
source : the-exercist - with 98 notes

What is grilled cheese!? Is it just cheese on toast?


30
farrahtales:

Boop🌸
source : farrahtales - with 30 notes
liltedlullaby:

undef-eat-able:

This comparison is important. The difference in these two birthdays is important. These photos are taken exactly a year apart: the left is my 18th birthday and the right is my 19th birthday. Here’s how these nights went:
18: I went out to a sushi restaurant with close friends and family. I refused to drink my first legal drink. I was wearing 2 pairs of pants and 3 sweaters. I had one bite of sashimi, ran to the bathroom, locked myself in the stall and purged. I refused to come out and my mom had to get the manager to unlock the door. I cried my eyes out and I had to convince the manager to let me sneak out the back because I was too embarrassed to go back to my own birthday party.
19: I met up with the same (with a few additions) group of friends at a pizza and wine bar. I had half a pizza, 3 glasses of wine and a slice of birthday cake. Scratch that, I had my face pushed into a piece of cake. In this picture I am over 30lbs heavier than one year ago today. I am wearing a thin tank top. I am warm, I am fulfilled and I love myself. (I am also pretty drunk).
I want you to know that recovery is 100% possible. It’s the hardest thing I’ve ever done. Some days, it took literally all my strength to push through meals. But I did it, and others can too. Eating disorders are not a “for life” sentence, although they feel like it. With hard work, adventure and patience, you can learn to love yourself again. You can learn to hold yourself together again.
Choosing to let Anorexia consume me would have been one of the last decisions I would have ever made. Choosing recovery was the single greatest decision I’ve ever made. 

WOW. JUST WOW.
source : undef-eat-able - with 69870 notes

248
yogipeach:

bendymommy:

She’s two & her three legged down dog looks better then mine.

So so so so so so adorable!!!!
source : bendymommy - with 248 notes
source : lilith66666 - with 1377 notes

plantbaby420:


*mic drop*
source : plantbaby420 - with 79106 notes

arthurdentistry:

werecarrot:

abortion won’t stop because you made it nearly impossible to have clinical support

LGBT people won’t stop loving each other because you banned marriage equality

sex won’t stop because of your abstinence only education programs

LIFE WON’T STOP BECAUSE YOU DEEMED IT IMMORAL IT WILL JUST BECOME MORE RISKY

"If evolution is outlawed, only outlaws will evolve."-Jellos Biafra

(Source: werebohen)


source : werebohen - with 201316 notes - reblog

problemactic:

"drop down and give me 20!"

image


source : problemactic - with 39109 notes - reblog