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Emma. 21. UK

body positive, runner, lifter.

I have exercise induced asthma - for some reason I've always been embarrassed to admit it, so I'm putting it up here to remind myself it doesn't matter.

I post a lot puppies.

I also have a really bad case of wanderlust.


Haven’t really seen much on here about aspartame.. so thought I’d share just how dangerous it is.

Aspartame is an artificial sweetener, discovered by accident, which is 150 times sweeter than sugar. Extensive tests have been done on it. Animals all avoid it. Rats got tumours and even died from it. Yet it was approved by the FDA and is in a lot of our food and drink (mainly those labelled ‘diet’ or ‘0 sugar’). It is often disguised under the brand names ‘AminoSweet’, ‘NutraSweet’, ‘Equal Spoonful’ and ‘Equal Measure’.

Aspartame hasn’t been around long, so we’re unable to see the complete effects of it. But it’s already been linked to a range of cancer’s and fertility issues. People with MS need to ensure they don’t consume aspartame and virtually any other sweetener. It can also cause MS symptoms in people who do not suffer from it.

More info here, here and here.


Posted on August 5th, 2013 at 7:07am with 98 notes
#aspartame #mypost #personal

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